We have been programmed from a young age to question ourselves. If we don’t measure up to society’s impossibly rigid standards, then we are not good enough…so they say.

How many times have you compared today’s body with how your body looked at 21? And the saying “I wish I weighed what I did when I THOUGHT I was fat!” It’s never been about our bodies…it’s how we think about our bodies.

When women, and men, can feel that we are more than our outer wrappings, these wonderfully miraculous bodies, then we will know. We will know that we have bodies, but we are not our bodies. They do not define us as humans or our self worth. And however your body is, in this very moment, is beautiful…because it is part of you and your glorious journey on this planet 💜

At peace with nature

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